Chicken Wings

RECIPE CATEGORY

Chicken

RECIPE DESCRIPTION


A Bowl of Chicken Wings

 

Chicken Recipes | Party Recipes | Serves 4 | Easy Recipes | Prep: 15 Mins | Cooking: 45 Mins

 

I've posted a recipe here before (many years ago) for sticky, spicy chicken wings, but I wanted to put a slightly different, even easier, recipe, as the ones I cooked last night were devoured in minutes - even though there were so many of them!

I love easy dinners that can be whipped up when I get home from work and this is one of them. A little forward planning in the morning and they're even better.

Serves as many as you can share them with

 

INGREDIENTS

800g free-range, organic chicken wings (I always buy free range anyway but when buying chicken wings, organic is essential - non-organic chickens get injected with drugs and hormones throughout their miserable lives. These drugs and hormones are injected into the wing, where they mostly stay. So if you're eating non-organic wings, then they're full of nasties - just don't!)
3 tbsp runny honey
1 tbsp grainy mustard
1 tbsp Worcester sauce
Juice of 1 lemon
Olive oil
Salt and pepper

 

METHOD

In the morning, before you got to work mix the honey, mustard, Worcester sauce, lemon juice, a splash of olive oil and salt and pepper together in a bowl. Add the chicken wings, mix well so they're all coated, cover the bowl and put in the fridge.


When you're ready to eat, preheat the oven to 200C. Once it's reached this heat spread the wings out on a foil covered baking tray and put in the oven. After 20 minutes of so take them out and pour off 80% of the liquid. Put them back in the oven for another 20 minutes so they have 40 minutes in total.


We ate ours with olive oil mash, and a watercress and avocado salad, but serve them with whatever takes your fancy, or hide in a corner and eat them all to yourself!

 

Recipe From Rosie Llewellyn- A Little Lusciousness - 

w: alittlelusciousness.com

t: twitter.com/alusciousness 

f: facebook.com/Alittlelusciousness

 



Write a Comment



Related

POPCORN CHICKEN NUGGETS

easy | Preparation 3 - 4 Hours | Cooking 15 Minutes

Snack Recipes | Chicken Recipes | Party Food | Takes 4 Hours (3 - 4 Hours for Marinade)

Chicken Fricassee

tough | Prep: 20 Mins | Cooking: 50 Mins

Chicken Recipes | Serves 4 | Intermediate Recipes | Prep: 20 Mins | Cooking: 50 Mins

Ricotta and Herb Stuffed Breast of Chicken

easy | 30 Minutes

Chicken Recipes | Easy Recipes | Healthy Recipes | Serves 6 | 30 Mins

Chicken, Strawberry & Walnut Salad

easy | Prep: 10 Mins | Cooking: 20 Mins

Chicken Recipes | Easy Recipes | Serves 4 (2 as a main) | Prep: 10 Mins | Cooking: 20 Mins

Explore London

RANDY'S WING BAR

28 East Bay Lane, Here East, London, E20 3BS

FISCHER'S

50 Marylebone High Street, W1U 5HN

ALQUIMIA

3B 30 Brewhouse Lane Putney Wharf, SW15 2JX

THE ALBION

10 Thornhill Rd, Islington N1 1HW

MURANO

20 Queen Street, Mayfair W1J 5PP

SCOFF & BANTER

20 Mercer Street, Covent Garden WC2H 9HD

BONEYARD

168 Shoreditch High Street, E1 6HU

PERKIN REVELLER

The Wharf at The Tower of London, EC3N 4AB